Behind The Tracks: Hole In The Frame - 3 A.M. (Single) (2025)

With 3 A.M., Hole in the Frame delivers a visceral sonic experience, channeling the raw intensity of sleepless nights into a relentless crossover groove metal assault. Released via Volcano Records, this track encapsulates the tension, uncertainty, and chaos of those dark hours when thoughts become inescapable and self-doubt looms large.

 

Blending groove metal and nu metal influences from Korn, Slipknot, and Pantera, 3 A.M. is driven by crushing riffs, pounding drum patterns, and the emotionally charged vocal delivery of Danilo Grano. Lyrically, the song explores the restless mental struggle between fear and ambition, culminating in the powerful refrain: "Now I can see again my face, feeling the power in my veins." This turning point symbolizes the transformation of anguish into determination, an anthem for those who choose to fight for their dreams despite inner turmoil.

 

The track also marks a new chapter for Hole in the Frame, introducing drummer Gemma Sofia Salvatori into their lineup. Accompanied by a raw and immersive studio-shot music video, 3 A.M. captures the band’s unfiltered energy, reaffirming their status as a force in the modern metal scene. This single is not just a song—it’s a battle cry for resilience, self-discovery, and the unrelenting pursuit of personal growth.